Disciplines of True Fasting
(Isaiah 58:6-7)


True fasting can also be a time of feasting. Fasting can be a time when you can choose to:


FAST from judging others;
FEAST on Christ dwelling in them.


FAST from apparent darkness;
FEAST on the Light of Christ.


FAST from thoughts of illness;
FEAST on the healing power of God.


FAST from words that oppress;
FEAST on words that bring Life.


FAST from anger;
FEAST on patience.


FAST from unbelief;
FEAST on faith in God’s Love.


FAST from worry;
FEAST on God’s providence.


FAST from complaining;
FEAST on gratitude.


FAST from pride;
FEAST on humility.


FAST from negativity;
FEAST on God’s Word.


FAST from hostility;
FEAST on the peace of Christ.


FAST from bitterness;
FEAST on forgiveness.


FAST from self-concern;
FEAST on compassion for others.


FAST from personal anxiety;
FEAST on trust in God.


FAST from discouragement;
FEAST on hope.


FAST from thoughts that depress;
FEAST on thoughts that uplift.


FAST from sloth;
FEAST on Christ’s zeal.


FAST from suspicion;
FEAST on Truth.


FAST from thoughts that weaken;
FEAST on God’s promises.


FAST from sadness;
FEAST on the joy of the Lord.


FAST from idle gossip;
FEAST on holy silence.


FAST from problems that overwhelm;
FEAST on prayer that sustains.


FAST from self-will;
FEAST on Christ’s passion.

 

“A clean heart create for me, God; renew within me a steadfast spirit.”
(Psalm 51:5)

 

Please click here to PRINT the Disciplines of Fasting

 

Por favor haga clic aquí para imprimir las Disciplinas del Verdadero Ayuno